Question: What Causes Loss Of Erection?

What fruit is a natural Viagra?

Watermelon may be a natural Viagra, says a researcher.

That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED)..

How can I get hard fast without pills?

Eat more fruits, vegetables, whole grains, and legumes The nutrients in many fruits, vegetables, whole grains, and legumes help improve blood flow throughout your body — including your penis. And blood flow to the penis is one of the keys to healthy, consistent erections.

What do you say to a guy that can’t get hard?

“Tell him it’s really OK if the two of you don’t have intercourse tonight. Maybe he’s not ready yet,”—and “yet” is the key word. Sometimes, he says, just removing that pressure makes the penis change its mind. “If that happens, tell him you’re happy he’s feeling better.”

What is the best exercise for erectile dysfunction?

Kegel exercises, or pelvic exercises, have proven to be effective in addressing erectile dysfunction, and it should be used as the first-line of treatment. The ischiocavernosus and bulbocavernosus muscles in the pelvic area surround the penis and are active during an erection.

What can u drink to last longer in bed?

Best drinks for sexual stamina: These 5 drinks will boost your sexual staminaAloe vera juice. Also Read – Colorectal Cancer: A Simple, Cheap Test Can Help Potentially Save Lives, Suggests Research. … Pomegranate juice. … Milk. … Banana shake. … Watermelon juice.

Is there anything that works like Viagra?

Oral medications Alternative, prescription-only PDE5 inhibitors to Viagra include: Vardenafil: Sold under the brand names Levitra and Staxyn, this drug is available in tablet and disintegrating tablet form. To be effective, take vardenafil one hour before sex. It can be effective for up to 7 hours.

How can I improve my erectile dysfunction?

Lifestyle and home remediesIf you smoke, quit. If you have trouble quitting, get help. … Lose excess pounds. Being overweight can cause — or worsen — erectile dysfunction.Include physical activity in your daily routine. … Get treatment for alcohol or drug problems. … Work through relationship issues.

Do bananas help erectile dysfunction?

Some of the options, such as the ones listed below can help. Watermelon, papayas and bananas: Enriched with potassium, watermelons, papayas and bananas help in smooth blood flow by dilating arterioles. This, in turn helps in improved erection.

What foods help you get hard?

8 Penis-Friendly Foods to Boost T-Levels, Sperm Count, and MoreSpinach to boost testosterone levels. … A daily cup of coffee for better sex. … Apple peels to prevent prostate cancer. … Supercharge your libido with avocados. … Chili peppers to spice up the bedroom. … Carrots keep your sperm healthy. … Oats for a bigger O.More items…•

What pills make you stay hard?

In addition to Viagra, other ED drugs available in the United States include avanafil (Stendra), tadalafil (Cialis) and vardenafil (Levitra). These all improve blood supply to the penis. In combination with sexual stimulation, the drugs can produce an erection sufficient to initiate and complete intercourse.

What are the causes of weak erection?

Physical causes of erectile dysfunctionHeart disease.Clogged blood vessels (atherosclerosis)High cholesterol.High blood pressure.Diabetes.Obesity.Metabolic syndrome — a condition involving increased blood pressure, high insulin levels, body fat around the waist and high cholesterol.Parkinson’s disease.More items…•

What is the main cause of erectile dysfunction?

The most common physical causes of erectile dysfunction are related to circulation and blood pressure. Heart disease, atherosclerosis, high cholesterol and high blood pressure can all impact the amount of blood flowing to the penis. Diabetes contributes to ED by damaging your nerves and blood vessels.

Why is my erection not as strong as it used to be?

The blood vessels in the penis are smaller than arteries in other parts of your body, so any problems like blockages, blood vessel dilation issues, or hormone imbalances will sometimes show up as erectile dysfunction (or less firm erections) before something more serious like a heart attack or stroke.

Is Avocado like Viagra?

It increase the blood flow and libido. Avocados have vitamin B6, folic acid and heart healthy fats that give you more energy. Vitamin B6 is the most important and helps the hormone production in men. Avocados is the key for strong sex drive.